Natural Health Journals

Digestive Health

What Are Phytochemicals and What Do They Do?

What Are Phytochemicals and What Do They Do?

“Phytochemical” is a word we’ve only been hearing for a few years; but the importance of phytochemicals to our health has been known in some cultures for thousands of years. “Phyto” is Greek for plant; phytochemicals, also called phytonutrients, are…